Nutrition & Nutritional Genomics
A Multidisciplinary Approach
Our nutritionists offer personalised nutritional services and nutritional genomics testing based on evolving research in nutritional science, genomics and epigenetics. They offer expertise in children and adult populations that assists to:
Reverse inflammatory processes
Restore Immune & metabolic health
Improve digestive & gut health
Enhance sports performance
Pre & post-natal nutritional plans for mother’s well-being and baby’s development
Post-natal nutritional advice: Traditional chinese foods
Weight management in adults & children
Regulate hormonal imbalance
Increase healing rates with injuries & post-surgery
Optimal pre-surgery nutritional conditioning
Optimise energy, function, vitality & health span
Improve sleep & circadian rhythm
Review the role of nutrition in children’s well-being such as ADHD
Functional medicine is an evidence based scientific approach that focuses on identifying and addressing the root causes of disease. Nutrition is the foundation of this approach in addition to exercise, sleep biology, stress management and mindfulness.
Our Nutritionists work closely with our Physiotherapy team to provide progressive personalised nutritional treatment based on your individual medical history, health goals and lifestyle. We use functional foods that are nutrient specific for therapeutic purposes and targeted supplementation where needed.
How does nutritional support affect Physiotherapy results?
An example of this would be in the treatment of osteoarthritis. In such cases, our Physiotherapy team addresses the biomechanical and physical aspects of treatment to prevent incorrect loading on your joints. Our Nutritionist’s role is to provide dietary changes and specific supplementation to promote healing at a biochemical cellular level within the joint.
The combination of physiotherapy and nutritional intervention aims to induce physiological healing and growth of damaged tissue such as cartilage, ligaments, bone, skin and nerves. Our innovative approach at PhysioMotion is based on the most current scientific knowledge available.
About Our Multidisciplinary Approach
At PhysioMotion, we work together as a team to address your physical issues with a multidisciplinary approach.
Chart 1 & 2 is a hypothesis of how different ailments can be interrelated
To measure our effectiveness in addressing your health problems, we will use specific biomarkers to track your sleep, nutrient absorption, metabolic health and relevant genetic factors. In doing so, we move you towards your nutritional and physical health goals.
Nutritional genomic advice is offered as an adjunct to your personal nutritional health. Our experienced team will fully understand your individual needs and tailor specialised treatment ideal for you. Where needed, we also offer nutritional genetic testing to integrate with your epigenetics for ultimate health span. Speak to our team for more information about this.
Nutritional Treatment Plans
At PhysioMotion, we fully integrate your physical and nutritional health. We offer the following options:
3-Month Personalised Nutritional Plan
This comprehensive plan is the ultimate pathway to help you achieve your health goals and improve vitality. It aims to both promote optimal longevity (anti-aging) and vitality from a ‘healthy’ base, but also addresses chronic inflammatory conditions. Our process involves:
Questionnaire
Completing a detailed questionnaire about your medical history, food diary, lifestyle and review existing test results
Consultation
An initial consultation (1 hour) to discuss your goals and design a plan based on your history and relevant information
Personalised Strategy
After an extensive review, a personalised strategy with target the causes of your issues. Practical lifestyle and nutritional modifications will be implemented.Follow-up consultation
Your plan will be discussed with you in a follow-up consultation to address any questions to help you get started.Bi-weekly Sessions
30 minute follow up sessions will help you navigate recommended changes. Specific biomarkers will be used to track your progress to be sure that you are achieving your health goals.
Introductory Consultation
A 1 hour consultation to establish how we can help you achieve your nutritional health goals. We will review your health history and relevant information with our questionnaire and establish a clear pathway to achieving nutritional health.
This consultation can be upgraded to the 3-month Personalised Nutritional Plan and this fee will be discounted from the total cost.
Nutritional Genomics
This consultation looks in detail at your genetic predisposition to specific nutritional influencers on inflammatory and oxidative processes, nutrient deficiencies, DNA methylation and other systems that help us guide your nutritional plan. This innovative and progressive approach is the ultimate adjunct tool to understanding your health. Used in combination with a functional food and supplement approach, it can help further personalise your health needs.
Listen to Amy Lamotte on the Biohacking Superhuman Performance Podcast with Nathalie Niddam.
