Physiotherapy
The Physiotherapists at PhysioMotion conduct a comprehensive analysis using a whole-body approach to identify the root causes of your problems. From this, a definitive diagnosis is made that guides us in the treatment techniques we use: joint mobilisations, soft tissue release, dry needling, acupuncture, postural advice and exercise rehabilitation amongst others to treat the underlying causes of your symptoms.
Conditions we can treat using Physiotherapy
PhysioMotion offers a variety of expert physiotherapy services to manage conditions such as:
Spinal dysfunction
Neck & back pain
Headaches & migraines
Scoliosis & thoracic spine dysfunction
Sports injuries & recovery
Joint pain
Osteopenia & osteoporosis
Women's health: pre and post-natal care, lactation breast pain, incontinence, sexual dysfunction, pelvic floor issues, abdominal rectus diastasis, physical health & menopause
Men’s pelvic health: prostatitis, sexual health, incontinence, pelvic floor dysfunction, pelvic pain
Dizziness, vertigo and imbalance
Lymphedema – using complete decongestive therapy (CDT)
An essential element of healing and pain management is a thorough understanding of self-management techniques, which are explained to each patient. Physiotherapists also prescribe specific exercise programmes, such as core stability retraining, to address the dysfunction causing the problem and optimise the patient's chances of a healthy spine.
Our physiotherapists include the following practices into their treatment programs:
Manual Therapy
Manual therapy is one of our main focuses of treatment. A range of techniques such as joint mobilisation and manipulation to help restore whole body function and reduce pain.
Soft Tissue Release
Massage, myofascial release and stretching to help alleviate pain, increase range of motion and improve overall function.
Postural Screening
A comprehensive assessment of your posture to identify any imbalances that may be contributing to your pain or dysfunction.
Exercise Prescription
Individualised programs with specific exercises to help you improve your strength, mobility and flexibility based on your individual needs.
Personalised Training
Development of a personalised training plan to help you achieve your fitness goals, whether it is weight loss, improved cardiovascular health or strength development.
Reviewing Your Work Setup
Our ergonomic assessments involve a comprehensive evaluation of your work environment to identify any factors that may be contributing to your pain or dysfunction.
Sports Injury Treatment & Prevention
We treat all sports injuries, pre / post surgery rehabilitation including reviewing your training regime and any other factors contributing to injury.
Our team of experienced therapists includes former Hong Kong Team Physiotherapists at the Olympics, Hong Kong Rugby, Hong Kong Swim Team and many other international sporting tournaments.
They offer treatment for a range of injuries including:
ACL/PCL reconstruction rehabilitation
Chronic and acute shoulder injuries
Chronic overuse and muscular strains
Core stability retraining
Joint sprains
Tennis and golfer's elbow
Spinal pain
Pelvic girdle dysfunction
As athletes, they understand the demands of sport having represented Hong Kong in netball and other sporting pursuits. Their sports injury prevention and treatment programs are designed to expedite a patient's return to full fitness through focused attention to exercise regime, skillful manual therapy and target-oriented exercise prescription.
The same principles apply to programs for elite athletic training, weight management, post-natal care or post-surgery. Their aim is to be progressive, innovative, and results-driven.
Our team of therapists will ensure that you have optimal care throughout your treatment and support you in returning to full physical health.
Book an Appointment Today
